Today I want to speak directly to clients who are struggling to quit smoking. There is something keeping you stuck and holding you back from your best and healthiest self, and perhaps it is FEAR. It’s normal to fear change, especially when it comes to quitting smoking. If you started when you were quite young, […]Continue Reading... No Comments.
Most days I am a quit smoking coach, assisting clients to quit tobacco for better health, but as of October 17th with the legalization of marijuana, I am adding pot to the list. I want people to be aware of what they are putting into their bodies and lungs, and just because marijuana is a plant, […]Continue Reading... No Comments.