When I tell people that I am a Quit Smoking Coach, I often hear “I didn’t know there was such a thing.” Which means, if I am to make an impact on smoking rates in the world, I have my work cut out for me. We’ve made people feel so bad about their choice to smoke, they would often rather quit alone to avoid any judgment, finger-wagging and especially, just in case they fail. It’s okay to go it alone, but you don’t have to. In fact, research shows that you are more likely to succeed if you partner with a quit smoking coach, and here is why I’m your gal.
1. I’ve got loads of experience
I have worked in cessation for many, many years (too many to mention). I’ve taken courses and created courses, and I’ve learned as much as I can about helping others to successfully and easily quit. I know some cool stuff about what really works, and I’m happy to share all of it with you. In fact, what I offer is completely unique – I don’t know anyone else who does quite what I do unless they are part of my quit smoking coach tribe. When you partner with me as your quit coach, you are partnering with a stop smoking specialist, and doesn’t that feel good to know that an expert has your back?
2. No Judgement, or Pressure
My coaching sessions are judgment and pressure free, and in fact, I pride myself in coming alongside whatever your quit plan looks like, respecting your timelines. It’s my job to support your plan, and I will provide you with unbiased straight-shooting, yet meaningful advice, but you are in charge of all of it, and that’s why it works – because you are in the driver’s seat. I’m sort of like a cheerleader and a tough love coach all rolled into one.
3. I Care a Lot
Of course, I am always hopeful that you will quit tobacco for good and experience how awesome being a tobacco-free person can feel. More importantly, I want you to get the results you desire and that can look quite different for different people. Perhaps your quit plan involves cutting back, or just being more mindful of your tobacco use, or making your home and car tobacco-free – I consider all of these to be a success worth celebrating.
I’m also a great listener. You can tell me all of it, anything you want, as much as you want, and you can feel safe and secure knowing that your information, and deepest, darkest secrets are safe. I’ll help you get everything you wish for, and the results that you want.
4. I’ll Help You Make Informed Decisions
I am a Clinical Pharmacist so I can help you with drug therapy decisions. Many of my clients quit without any drug therapy at all, but if you decide you would like to quit using the support of medication, I’ll help you choose the right therapy and the right dose.
As a Certified Health Coach, I am also a Master of Change, which is useful when quitting. One of the biggest things that can be holding you back is fear. I get that, and I will help you embrace the change, face your fears and move on past addiction.
5. I Know You Are Worth It
For the same price as an extra-large pizza, delivered, you can download the Breathe Easy Bootcamp, review the easy to watch videos as often as you like, and quit when you are ready right from the comfort of your own home. Just $39 CAD, this course comes with a money-back guarantee and guides you through the process of creating your very own personalized quit plan specific to your needs. Nothing else is more important than you taking care of yourself – NOTHING!
So that’s me in a nutshell. That’s what I’m all about….
I don’t want you to miss out on anything the universe has in store for you. There will never be a perfect time to quit, but when you are ready, I am here to help. I also do one-to-one quit smoking counseling, if that seems more like your thing. Allow me to show you how amazing your life can be without tobacco. Be curious about the freedom of being addiction free. Book your twenty-minute Discovery Call. Let’s uncover your options, and get you moving in the right direction.