The World Health Organization has identified tobacco use as the single most preventable cause of premature disability and death worldwide (1). Approximately 20% of the population use tobacco daily, and therefore, my work as a Quit Smoking Coach, will not likely cease anytime soon. There are a handful of us out here assisting people to […]Continue Reading... No Comments.
I work from a small office where I dispense advice on how to quit smoking for amazing health. I’ll admit that it is lonely some days, but rewarding to see clients quit, cleanse their bodies of the 4700 plus chemicals found in a lit cigarette, and go on to live an amazing life despite releasing […]Continue Reading... No Comments.
Why should you even consider quitting smoking? Smoking a cigarette makes you feel good, after all. Otherwise you wouldn’t be doing it, that sounds pretty obvious. It relieves your stress, you like the taste when you’re out in social situations, and it makes you look cool. But does it really? Here are just a few […]Continue Reading... No Comments.