Monthly Archives: October 2017

  • Don’t be afraid to learn new things!

    Posted on October 18, 2017 by Janice Burgess in Uncategorized.

    I absolutely love learning new things, and maybe I’m a little weird but I love change, but I also know that not everyone does.  For some, change causes stress, and if there has been a lot of changes in their lives, change fatigue can occur.  But what is change and intellectual growth all about?  Well […]

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  • Readiness to Quit

    Posted on October 3, 2017 by Janice Burgess in Uncategorized.

      Behaviour change doesn’t happen in one step, unfortunately. An individual wanting to quit tobacco slides through stages of change, back and forth, at their own pace.  How you approach this client could make or break the trust the client feels in the relationship created, and their confidence in working with you as their coach.  […]

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