NRT Patches are available in three strengths: 21 mg, 14 mg, and 7 mg
If you smoke about 20 cigarettes per day, I would recommend you start with a 21 mg patch.
If you smoke about 10 cigarettes per day, I would recommend you start with a 14 mg patch.
Patches provide a constant amount of nicotine into the body that will reduce cravings and withdrawal symptoms, but you can also use a fast acting gum or lozenge along with if there are breakthrough urges to smoke. Email me if you require additional help choosing the right dose or if you require additional information about how to use the patch.